I would like to express my sincerest thanks to Makkoy Fitness for my experience with their program. Being a woman that has an array of experiences with or exposure to various fitness/diet plans, I began the program with the idea, “They probably won’t reveal to me anything in this program Read More →
The Makkoy Ignition program is a 6-12 week fitness program designed to help you reach your fitness goals with ease and sustain them. It is renowned for: Knowledge Empowerment Exercise training Food Dissection The ignition program is a journey of physical self-actualization and teaches you the skills and techniques personalized to you that will last Read More →
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Home cooked meals challenge! Cooking your meals give so much control over what you are putting in your body. Find test food time table with calorie counts for meals and more! CLICK TO GO TO FHWL
Need a quick Makkoy fix? Checkout Recap Sundays. A summary of lessons from each week.