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Category: Blog

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Too Personal For A Real Title – Alcohol

Posted on October 28, 2017 by Makkoy Fitness

“Hey Darling, which 419 did you do to make your waist that small” My mum laughed as she talked to me on the phone. She had seen a workout video I posted on my IG page. I laughed so hard “Mummy! You are not ready for this body!”. She laughed Read More →

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Discovering Natural & Fresh Ingredients

Posted on October 12, 2017 by Makkoy Fitness

I was in California for my women’s mentor circle meeting. I have known most of the ladies for years and was so excited to see everyone again. Typically we have a structured meeting to plan for the year then we get to hang out and reconnect. That evening, our scheduled Read More →

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HATE THE GYM? Right now… Me too *Shrug*

Posted on August 1, 2017 by Makkoy Fitness

That morning, my phone buzzed waking me up from sleep. It was a message from one of my best friends “Are you pregnant?” I burst out laughing. Apparently, being quiet on social media is an indication that there may be someone brewing in your belly. LOL. In the next moment, Read More →

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What it’s All About

Posted on June 1, 2017 by Makkoy Fitness

I woke up that morning from a bunch of kisses to my face. I knew that was love right there cause I am not the cutest when I’m asleep. Lol “Good morning babe, time to pray”. As I pulled the blanket off and dragged myself out of bed, I felt Read More →

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Misery- No Company

Posted on May 26, 2017 by Makkoy Fitness

I was at the spa for another dose of “Keep calm, life is awesome”. Every so often life just has too much sh*& going on. It had been a few weeks where the to-do list seemed longer than the hours in each day. From client meetings, to getting reports in Read More →

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