As I typed the title, I thought “that sounds so wrong” but it really is that serious. Don’t wait till a bad doctors visit or you’re experiencing terriblesymtoms. Sometimes we think it can only happen to everyone but us… but most people that get diagnosed don’t see it coming. Your health is so important to me and it should mean just as much to you. Looking good is just the bonus… Being healthy is a necessecity. Below are some staitstics that made my heart skip a bit. Most of the top 10 leading causes of death are health related. Some of these can be genetics related but there is so much we can do to reduce our risks. Come on y’all let’s do something.
Heart Disease: The leading cause of death in the United States. People of all ages and backgrounds can get the condition.
Diabetes: 25.8 million children and adults in the United States—8.3% of the population—have diabetes.
Top 10 causes of death from WHO
So really, what on earth are you doing?? Don’t know where to start? Let’s talk. You can do this! Don’t be a statistic