Category: Blog
Who Am I?
Makkoy got featured in the Telegraph Newspaper a couple weeks ago. Wanted to share the interview with you. I hope my story would inspire you to take action in life and on your fitness journey. Many thanks to Lanre Odukoya for such an awesome and candid interview. You were first Read More →
Should you stop eating late at night?
One of my clients had just started week one of her Ignition program. Upon careful consideration of her current lifestyle, she sent me a message. “Hey Moren! I have noticed that I rarely have time for breakfast. I do my best to get lunch in depending on how much time Read More →
Give It All You Got
Back from my trip to Lagos, I was pumped and ready to go. With so many great meetings and new opportunities in motion, 2015 had already begun to look like the year of the unimaginable and I was ready for it. That night, after a long day, it was chill Read More →
It’s Thanksgiving So what?
For a lot of people, thanksgiving is a period of time when we get a couple days off, hang out with family, eat too much food and go shopping. I must admit that it’s easy to get carried away but this year feels too different, too intense and I realize Read More →
15% Off To Get Fit
Lose weight in 6 weeks with the Makkoy Ignition Program! Visit the Makkoy Online Store, purchase the Ignition Program and apply the discount code: 15OFF. Once you have purchased the program, you will be contacted to schedule your Makkoy start date. This offer is valid until Friday November 28,2014 Read More →