Category: Blog
How can you kill him?
As I walked to my table at that lovely Italian restaurant I could almost read people’s minds “Aww, poor thing, she’s by herself”. It was the river walk in San Antonio on a random Tuesday night. I had been working all day and finally had some “me” time… So as Read More →
To Love Life!
One of the most amazing things about being human is our ability to dwell in our current state of mind. We go through so much at different phases in life but somehow all we seem to remember is now. You could have walked through hell yesterday, but once you crossed Read More →
Take $20 Off Now
Lose weight now! No meal Diets. No fixed exercise schedule/selection. No cofusion. The Ignition Program: Take control and never worry about fitness again. You deserve it! Schedule your FREE Fitness diagnostic to begin and get an additional $20 off the program. Limited time slots available. Offer is valid until all time slots Read More →
3 M&Ms
One of my favorite Aunts in the world is in town and I couldn’t be more excited to have her around. Just recently I realized that she and my hubby are the exact same person! It is so annoying… I say annoying to sound cool but I really mean I Read More →
The Added Sugar Challenge!
See, Added sugar is the bad guy for one simple reason. It brings no useful nutrients to the table but it rapes (yes that’s the most polite way to say it. Lol) the body of so many nutrients just as it tries to process and digest the sugar. It’s like Read More →