Category: Blog

“So Moren, why are you doing this? What is your motivation? Do you even have anything that you are trying to lose?” Lisa asked me jokingly. In my mind, this was my chance to help Lisa understand what I was trying to accomplish. She is pregnant and due any moment Read More →

Ok calm down I am not sending anyone any checks! Haha. I have mentioned several times that I have a personal trainer now. Her name is Lindsey and I see her 2ce a week for 30 minute sessions. I have to be honest, initially I thought it was exactly what Read More →

All material on Makkoy is provided for your information only and should not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this information; instead,you should consult your physician or other health care professional on any matter relating to Read More →