Author: Makkoy

About 6 months ago, I was talking to a girlfriend and she mentioned she was going to start juicing. I heard how it worked and I just got stressed out instantly “Explain it to me again…. You mean you won’t eat anything, just drink juice? And when you drink juice, Read More →

Every fitness journey is very personal and looks different for each individual. It is not as complicated as it is made out to be, so today I would like to offer my awesome readers some help! Are you on considering starting your fitness journey? or just have questions? or whatever??  Click on Read More →

So I have heard a bunch of times that alcohol is high in calories  and I have also heard people say stuff like “Oh, drinking made me gain weight”. I have always believed them but I was curious to know what it was really worth. While I was on vacation Read More →

It was after a long day’s work. I was happy that I got so much done for work and now I was starving. The plan was to get some food then get my nails done. My nails were desperate and I refuse to describe them any further as you may Read More →

I woke up this morning determined to get it all in before heading to the airport. We had been in Costa Rica all week but there were a few things left that I really wanted to do. Our ride to the airport was scheduled for 12:30pm, so it all had Read More →