Author: Makkoy

Ok calm down I am not sending anyone any checks! Haha. I have mentioned several times that I have a personal trainer now. Her name is Lindsey and I see her 2ce a week for 30 minute sessions. I have to be honest, initially I thought it was exactly what Read More →

All material on Makkoy is provided for your information only and should not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this information; instead,you should consult your physician or other health care professional on any matter relating to Read More →

I was trying to fix my website. There were little things I wanted to change but I did not fully understand the website builder. For a few days I had also wondered why I had not seen any guestbook entries. As I played around with it, I found out that Read More →

I was at lunch with some awesome ladies for a baby shower.  Somehow we all started talking about our fitness journey. Insanity, P90x, calorie counter, personal trainer, vegetarian diets, pescetarian diets, juicing… I mean there was enough to make you question your life.  At some point the lady of the Read More →