Go Big Or Go Home

So a hundred day fast! Sold! To the pretty lady with small eyes and thick lips… Yes, I’m talking about me. Questions??.. Didn’t think so. Lol. I was sold, a 100 days, it would be worth very second. It couldn’t be that bad, I had fasted many times in my Read More →

God or Makkoy

I was sitting in church during Sunday service. As usual, service was awesome but even more importantly, it was the first day of my 3 day fast in the last few days of 2013. A very huge step for me. Starting Makkoy in August, I had learned a ton about Read More →

Makkoy Client Testimonials!

  I would like to express my sincerest thanks to Makkoy Fitness for my experience with their program.  Being a woman that has an array of experiences with or exposure to various fitness/diet plans, I began the program with the idea, “They probably won’t reveal to me anything in this Read More →