Never Again!

Never again! I was on the phone with my mum, one of the most amazing people in the world! As we chatted away, I mentioned to her that I went roller blading in my neighborhood and went on about how it was the most fun work out ever! She burst Read More →

Fruits

I had looked into carbs, fats and proteins and was curious where vitamins and minerals came into play. I thought I should have learned about them by now since I had covered all the important food groups. I had heard that vegetables were high in nutrients but when I started Read More →

Recap Sundays- Lessons from the week!

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Recap sundays 6

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